Stetho Health Systems Limited Company

  March is Women’s History Month and as we enter this month as women it is important to acknowledge some women who have helped paved way for us. Women’s History Month has been celebrated since 1987 when Congress declared the entire month of March as the official month. Even before 1987 women have made history and found a way to leave their mark on the world. Here are 4 women who have inspired women and made a lasting impact on our world. Ada Lovelace: Ada Lovelace was a mathematician and writer. Between 1842 and 1843 Ada translated an article by military engineer Luigi Menabrea about the Analytical Engine. Her notes have since become important in understanding the early history of computers. The notes she had written are now considered to be the first computer program. With a lack of access to education, Ada Lovelace was able to write the first computer program. This is an inspiration to women around the world, especially to women that lack access to education themselves....

  Being on your period and traveling is not as exciting as traveling without the worry of your period. Traveling can be stressful until you reach your destination and being on your period can add even more stress to your traveling plans. Whether it is by car, plane, or even boat anytime your travel you want it to be as stress-free and relaxing as possible. Today we will talk about traveling and your period. How to avoid traveling while on your period: There are times when you can’t control or avoid getting your period while you are traveling. Well, you can’t avoid getting your period at all, but you can avoid traveling while on your period. Thanks to period tracking apps you can roughly estimate when you will get your period allowing you to book trips before or after the time, you’re supposed to get your period. Period tracking apps are not always 100% accurate, and many things factor into getting your period. Only you know your body so only you will know if your period is regular ...

  Menstruation can be a very confusing topic to understand. There are so many different parts of menstruation and the female body; not every woman menstruates the same. Diversity surrounds us every day and where some women can relate to you in some ways when it comes to menstruation, they aren’t able to relate to you in every way. For first-time menstruators, it can be even more difficult to understand especially without the proper education. This is why we at  Stetho Health Systems  want to educate women around the world about proper menstrual health and hygiene. Whether you have been menstruating for years or just got your first period there is always something to be learned about menstruation such as is your period consider to be a healthy period. What makes a period healthy? A healthy period for you may not be the same for your friend. Your period could last 5 days and hers could last only 2 days, but that doesn’t mean that her period isn’t healthy. A healthy period s...

  During your period it is normal for menstruating females to pass blood clots but not a lot of women understand why. These clots are a mixture of blood and tissue that is shredded from the uterus lining. The amount and the size of a female’s menstrual blood clots can vary depending on her diet and lifestyle choices. According to  Cristiana Sandor , CEO of  Stetho Health Systems  ,“Women are as diverse as our world, and the more we reflect on them the better we can understand their needs.” Not every menstruating woman has the same cycle, and one woman may experience different size menstrual clots than another. Menstrual blood clots form to help the body from losing too much blood. These clots are natural, and usually appear when a woman has a heavy flow. These blood clots are typically bright red as they are passed quickly and do not have time to oxidize. If you are passing clots that are dark in color it can be due to passing clots that are made of old blood. Blood ...

  Roughly 80% of menstruating women experience period cramps. Period cramps can affect a woman’s day-to-day life due to the pain and discomfort women experience from them. For the uterus to shed the unfertilized egg that is released each month during ovulation the uterus must contract to result in cramping. Period cramps don’t have to affect a woman’s day-to-day life though. There are natural ways to combat the discomforts and pain associated with period cramps. Natural ways to combat period cramps: ·  Hydration: Hydration is key. During your period your body can lose a lot of water resulting in dehydration. It is important to stay hydrated and drink plenty of water to feel your best and reduce bloating which can cause your cramps to become stronger. ·  Heat therapy: The heat helps in relaxing muscles. During your period applying heat to the abdomen can help reduce the pain and discomfort brought by cramps. Heating pads, warm baths, or heating patches can help relax your ...

  The cervix is located where the uterus connects to the vagina. According to the CDC 13,000 new cases of cervical cancer are diagnosed in the US each year and roughly 4,00 women die from this cancer. There are two main types of cervical cancer that women are prone to getting: Squamous cell carcinoma and Adenocarcinoma. Squamous cell carcinoma is cervical cancer that begins in the squamous cells and adenocarcinoma begins in the glandular cells that line the cervical canal.   HPV is the main cause of cervical cancer. HPV stands for human papillomavirus and is a virus passed during sex from one person to another. HPV is a virus that women often times live with and have no symptoms. HPV can go away with time on its own but when it doesn’t go away it puts women at risk for cervical cancer.   Symptoms of cervical cancer:   ·        Vaginal bleeding between periods or after menopause ·        Discha...

  Amenorrhea is when a female temporarily or permanently doesn’t get her period. Amenorrhea can be a late period that happens once or can be when a female doesn’t get her period long-term which can be a sign that she may have an underlying medical issue.   It is normal for women to experience amenorrhea due to pregnancy or menopause. Other common causes of Amenorrhea can be: ·        Hormone disruption ·        Stress ·        Weight loss ·        Reproductive disorders   The main symptom of Amenorrhea is the absence of a period but depending on the reason for your period being absent you may experience other symptoms such as: ·       Acne ·       Pelvic pain ·       Headache ·       Hair loss ·       Chan...

  All around the world women must find ways to maintain proper feminine hygiene. How a woman maintains her feminine hygiene here in America may be a little different than how a woman in a developing country maintains her feminine hygiene. Feminine hygiene is how a woman takes care of her reproductive health and intimate area. When a female menstruates, she uses feminine hygiene products that help her maintain her menstrual blood. The products used during a woman’s cycle are typically tampons and pads that come in varying sizes.   Women that lack proper menstrual hygiene management: According to the Worldbank an estimate of 500 million women lack access to menstrual products and facilities to maintain proper menstrual hygiene. Around the world menstruating women lack access to sanitary pads, tampons, clean water, and private toilets. 12.8% of women and girls worldwide live-in poverty. Women and girls living in poverty often have to choose between purchasing food or ...

  Finding a brand that meets all your menstrual health and hygiene needs can be difficult to do. Testing different products that may or may not work for you can also be extremely overwhelming and costs a lot of money. At Ava: Feminine Health and Hygiene we produce feminine hygiene products designed with women in mind allowing women to show up every day as their best selves. Ava’s goal is to make every menstruating woman that uses our products feel like they were designed just for her. We want every female using our product to think “wow, this product was made for ME.” We want to allow women to have access to products that will help them maintain their hygiene and health. When a woman uses our product, we want her best self to shine through, boosting her confidence, and feel empowered. According to Cristiana Sandor, CEO of Stetho Health Systems, “Ava is creating products for women with women in mind. When we as women help each other and take care of each other, only then we can enco...

  Natural feminine body wash that doesn’t irritate your skin and has great benefits that can be hard to find. Often feminine body washes can throw off a woman’s natural pH levels which can result in infections such as yeast infections or urinary tract infections. Ava: Feminine Health and Hygiene , introduced by  Stetho Health Systems , is a brand that produces an intimate foaming wash that was created to help menstruating women around feel confident in their bodies. Ava’s intimate foaming wash was designed to calm, comfort, soothe and restore a woman’s intimate skin. Their foaming wash is naturally infused with hemp seed oil and made with pure natural ingredients making it safe for everyday use. Ava’s intimate foaming wash has several benefits that allow women using its products to show up every day feeling confident and empowered. Benefits of Ava’s Intimate Foaming Wash: · Nourishes and protects intimate skin from free radical damage · Leaves skin feeling fresh and relaxed · ...

  Talking to your doctor about your vaginal health can often make you feel uncomfortable or even embarrassed. It can be difficult to talk about symptoms that you are experiencing in your vaginal area, but it is also important that you advocate for your vaginal health. Doctors cannot read your mind and the only person that can advocate for your body is you. How to build confidence when talking to your doctor about your vaginal health: ·  They’ve probably seen it before: When you go to visit your doctor keep in mind, they have probably seen a case just like yours before. Doctors have loads of experience and they have either seen cases similar to what you are going in for or possibly even worse. ·  Keep a record of your symptoms: Keeping a record of what you are experiencing and how long you have been experiencing it can help you be prepared when going in to talk to your doctor. It will make the appointment go by smoother and a lot quicker when you have all the details rathe...