Ava’s Intimate Foaming Wash

 


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Menstrual Disorders

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  Health is our greatest wealth and at  Stetho Health Systems  we want women to be aware of all the menstrual disorders that menstruating women can face daily. Menstruating women must be educated on the possible disorders that can take place in their bodies so that they can seek proper treatment. It is also important for menstruating women to know all the changes that can happen to their bodies and why. Menstrual Disorders: ·  Dysmenorrhea: Dysmenorrhea is painful menstrual cramping. During menstruation, your body produces a hormone called prostaglandin. This hormone helps the uterus contract for it to shed its lining and the unfertilized egg that was released during the ovulation phase of a female’s menstrual cycle. If the uterus contracts too strongly it can cause your muscle tissues to lose oxygen resulting in severe menstrual cramping. ·  Menorrhagia: Menorrhagia is heavy menstrual bleeding that is can last up to more than 7 days. If a menstruating female must change her tampon or
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Hormonal Acne

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Have you ever thought to yourself “Why do I always get the worst acne before my period?” If you have you are not alone.  65 percent  of women have reported having premenstrual acne flare ups. Acne breakouts often appear a week before your period and tends to clear up after your period. We have hormones to thank for menstrual breakouts. During menstruation there is a fluctuation in hormones, and this can result in menstrual breakouts. Sebaceous glands are small glands found on the human that produce oil. Before your period estrogen and progesterone levels drop and this cause your sebaceous glands to secret more oil. Sebum is the oil that the skin produces, and this oil lubricates the skin. When there is an excess of sebum on the skin this can clog pores resulting in breakouts. Hormone fluctuation can also increase skin inflammation and produce acne causing bacteria called Propionibacterium. How to treat hormonal breakouts: Hormonal acne can be hard to treat because it is often found und
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Going to school while on your period can be stressful and often can bring some girls’ confidence down. When a female is on her period, she may often overthink causing her to believe that she has bled through her pants or that she is bleeding more than she is. These intrusive thoughts can cause women to feel unconfident. During school when you are on your period you may think these exact thoughts; often when you are overthinking about your period, you aren’t as focused on your schoolwork. Here are a few ways to build your confidence during your period while remaining focused at school: 1.  Always be prepared: Being prepared with your favorite menstrual products and items that make you feel comfortable during your period can help put your mind at ease knowing you have everything you need during your period. Keeping a small bag full of products such as tampons, sanitary pads, intimate wipes, and menstrual pain relief so you are set up for a successful period. 2.  Bathroom when you can: In
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