Hormonal Acne

Have you ever thought to yourself “Why do I always get the worst acne before my period?” If you have you are not alone. 65 percent of women have reported having premenstrual acne flare ups. Acne breakouts often appear a week before your period and tends to clear up after your period.

We have hormones to thank for menstrual breakouts. During menstruation there is a fluctuation in hormones, and this can result in menstrual breakouts. Sebaceous glands are small glands found on the human that produce oil. Before your period estrogen and progesterone levels drop and this cause your sebaceous glands to secret more oil. Sebum is the oil that the skin produces, and this oil lubricates the skin. When there is an excess of sebum on the skin this can clog pores resulting in breakouts.

Hormone fluctuation can also increase skin inflammation and produce acne causing bacteria called Propionibacterium.

How to treat hormonal breakouts:

Hormonal acne can be hard to treat because it is often found under the skin. If you have severe hormonal acne breakouts you may need to invest in oral contraceptives to help balance your hormones. You can also use retinoids. Retinoids are derived from vitamin A and help with the appearance of the skin.

For a more natural approach to clearing up hormonal acne you can is tea tree oil and green tea which help decrease inflammation in the body. You can also use Alpha hydroxy acids (AHAs) which plant-based acids derived from citrus fruits. AHAs help unclog your skins pores from buildup.

It is also important to remember that the food you eat can also affect your breakouts. Eating nutritious foods that are high in antioxidants and omega-3 can also help prevent or clear up your acne breakouts.

You should avoid or limit food that are high in sugar, contain dairy, or are refined carbs.

Ava Acne Serum:

Ava, introduced by Stetho Health Systems, is a company that produces feminine hygiene products for menstruating women of all ages. Ava is designed to empower women and each product aides in making menstruation better for women.

Ava’s acne serum is designed to repair and protect women’s facial skin. It made with natural ingredients such as hemp seed oil, sodium hyaluronate, and potent botanical extracts. Not only does their acne serum help repair and protect the skin it has other amazing benefits.

Benefits of Ava’s Acne Serum:

• Nourishing
• Reduce dark spots
• Brightening
• Hydrating
• Reduces inflammation and redness
• Fights bacteria

In-Conclusion:

Acne breakouts can cause a woman feeling frustrated and insecure, but they don’t have to. Investing in your health and products that target breakouts can leave a woman feeling like herself at all times in her skin. Ava is a brand that offers an acne serum that targets acne caused by menstruation. Acne doesn’t have to be another thing that holds women back during menstruation. Invest in yourself and invest in products that make you love to be in your skin.

Click Here to learn more about Ava’s Acne Serum.